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The Big 3

The Big 3

If you have been reading my articles, today, I have a simple “cheat sheet” for you with three simple rules that anyone can implement to embrace a healthy lifestyle and/or stay on track to meeting their goals.





I Did The Most Selfish Thing...

I Did The Most Selfish Thing…

I did the most selfish thing….. I believe as a mom, no matter what hardships you have encountered or are going through now, you have the power to become the CEO of your own life. I also believe, as the CEO of your own life, you can create happiness and fulfillment in your health, family, & […]