Why Meal Plans Don’t Work (And What Does)
This past week here at Summer’s Fitness I have come across 3 people who have recently lost 15 lbs or more, one of them being down nearly 40 lbs!!
As with any goal, a great way to develop a game plan for reaching that goal is to find people who have already done it and pick their brain on the subject!
Continue reading Why Meal Plans Don’t Work (And What Does) »