No excuses for this lady! Surgeries on both kneecaps have not stopped Lori from being a regular bootcamp class member who always gives it her all! She credits the Summer’s Fitness instructors with helping her to increase upper body strength, balance, and endurance. Lori loves a challenge, and says that pushing a 45 lb. plate is one of her favorite exercises! An intense workout can be done, despite the need for modifications! Congratulations to Lori, who exemplifies the motto, “Everything in moderation, be consistent, and stay determined!”

Before joining Summer’s Fitness, Lisa felt overweight, tired, and out of shape. She was becoming self-conscious of her body image, but that’s all changed in the 5 months she’s been at our facility! Lisa decided to make her health a priority, and often attends the 6AM classes because they fit best into her busy work schedule. Her diligence has paid off; in less than 5 months, Lisa has lost over 17 pounds and nearly 20 inches! “I feel the boot camp workout coupled with weight training has made the difference in my success,” says Lisa. “I feel energized, happier, more confident… and lighter!” Keep up the good work, Lisa!

Kathleen has been a member of Summer’s Fitness for over 10 years, and you might think she has discovered the fountain of youth! Instead, she has discovered functional fitness training, which has increased her strength, mobility, and energy level. She has no problem maintaining an active lifestyle that includes working full-time as a physical therapist, keeping up with her 5 grandchildren, and gardening. Kathleen’s energetic and engaging spirit is an inspiration to us all. Congratulations on achieving your personal best!

Working as a server at a local restaurant doesn’t always make it easy for college student Cari to make good food choices, but with the support of the Summer’s Fitness staff, she keeps herself on track. Thanks to her nutritional plan, 30 minute classes (her favorite class is kickboxing!), and small group personal training, Cari is seeing results! The structure and guidance have not only helped Cari lose inches and gain strength, but both her energy and confidence levels have skyrocketed! Keep up the good work, Cari! You are amazing!

Bobby, a competitive bowler for over 35 years, says that “the years have taken a toll on my body.” To offset the constant soreness he experiences in his shoulder, knees, ankles, and wrist, he has begun taking classes and working with trainer Devin one on one. He is seeing some positive results, boasting losses of 3 lbs., 2% body fat, and 3 inches overall! “In just the short time I have been with Summer’s Fitness, I feel I have more energy for activities, and I have noticed a better range of motion and flexibility.” Great job, Bobby, and good luck with your quest to compete on the PBA 50 National Tour next year!