“During my off-season I have worked with Summer in sports specific training. Summer has helped me with different drills, speed and agility wise working with a speed ladder, and also basic strength. Your Always looking for that extra edge to get past your other competitors in your specific sport or field and Summer has definitely taught me different things to get past those other guys. I came to her to help increase my speed and quickness as well as my strength and she has definitely helped me with that. . Whether you’re a female or male it’s beneficial and has helped me tremendously this off-season. If you’re looking for an advantage in your sport, check out myspeedcoach.com!”