“30 minutes a day is all you need.” I did not believe Summer when I heard her say this, but thought what the heck, I’ll try it. And she was right! Before Summer’s Fitness, I thought, at age 51, this is just the way it is. I was a size 18W. I had reached a point in life that I could not see any changes so I basically gave up. Thanks to the 30 minute classes, nutritional guidelines, and motivation from the staff and trainers I not only lost 24 pounds, but I was able to fit into a size 14 pant! My joints no longer hurt when I get out of bed, I am sleeping better, and I swear my memory is better! No more headaches and I have so much more energy!
It was challenging and fun at the same time, but it’s worth it. I was so excited to see my abs!
The instruction, structure, support, and staff are the best. I wouldn’t have achieved these results anywhere else!
Going from a size 18W to a size 10 is only one of the reasons I love my gym! I’ve been at SF for 3 years and it’s always a new and different experience when I walk in the door. Every trainer has a different way of teaching and keeping you engaged, while making sure that all fitness levels are getting the most out of their workouts. The gym has become my “second home”, and the friends I’ve made have become family. Knowing I can walk in the door and get advice on anything from diet and nutrition to training tips to life in general is the best. I’m able to do more in my “outside the gym life” than ever before, and while I’ve worked hard to get where I am, and still have a ways to go, it’s been possible with Summer’s Fitness. The community of people – from office to trainers to members – is truly like a family. I’ve gotten results I didn’t get at my previous gym, and that is priceless.
What I say, Summer’s is awesome from the environment to the instruction. If you want results you go to Summer’s Fitness.
Summer’s Fitness has helped me achieve my goals through support and accountability. The staff is awesome and everyone is always encouraging each other to succeed. I’ve lost 30 pounds, 17.5 inches, and 8% body fat with the support and guidance from the trainers! I’ve belonged to several gyms in the past- but Summer’s does not feel like a gym. Everyone there truly cares about you & your goals. No one is just a number! This is the best fit for me. I’ve worked out for years & I can’t believe my results working out 30 minutes a few times a week!
I feel like I have joined every gym out there! And for one reason or another I didn’t like them. The environment, the programs; but when I joined SF it felt like home! In 12 weeks I’ve lost over 30 pounds and I have to buy new pants!
When I walked into Summer’s Fitness I thought “I have way too far to go! I’m too out of shape and old to old to do anything like this.” Thanks to Summer and my amazing trainers I’ve realized anything that’s worth having is going to push you out of your comfort zone and force change. And here I am, 5 months later and 34 pounds lighter! I love feeling healthier, stronger and more in control of my health than I ever have. Has this been a piece of cake? No way! Do I occasionally have cake? Absolutely! This journey Summer’s Fitness has shown me this healthy lifestyle can fit into my normal life. I feel like I have a family here!
My life before SF was filled with a lot of insecurities, hiding, and doubt. Since joining SF, I’ve lost 60 pounds and gained so much confidence. I have a new lease on life. I would definitely recommend SF. The support and knowledge is priceless.
Summer and her staff are amazing and deserve all 5 stars. They have created a fitness environment that speaks to all facets of health and wellness – mind and body. This is why Summer’s Fitness members get results and this is what makes them different from any other fitness facility in the area.